Hi I'm Heather and I'm new to the site

Sweet_T_McGee_HeatherSadie
Sweet_T_McGee_HeatherSadie Posts: 98 Member
edited September 2024 in Introduce Yourself
And I'm looking for friends that will help keep me on track! I want tot lose 40lbs or more by September by over all I want this to be my rebirth/ life style change. If any of you have any tips please feel free to express them to me :)

Replies

  • Angel1029
    Angel1029 Posts: 459 Member
    Hello and welcome!! Good luck on your journey and feel free to add and message me if you need any help with anything.
  • crrc78
    crrc78 Posts: 207 Member
    Welcome, Heather! I have been on MFP for about 6 weeks. My weight has gone up and down, but I find that I am much more aware of what goes into my mouth because I'm tracking it here, and because when I log in it tells me how many days in a row I've logged in. It's a different kind of accountability than I experienced with years of Weight Watchers. If you track EVERY DAY, even the bad days... it makes all the other days easier. I think that rule follows for exercise too!
    Feel free to add me as a friend!
  • Sweet_T_McGee_HeatherSadie
    Sweet_T_McGee_HeatherSadie Posts: 98 Member
    Thanks for the feed back :) it means a lot! Ill be sure to add you guys :)
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