Ginger bath are awesome.

Ffill the tub with warm water (more on the hot side). Take fresh ginger and put it inside a knee high stocking. Use a pan or anything you have that can smash up the ginger. Be sure to wrap the ginger stocking in a towel so it does not splatter all over the place. Then boiled the crushed ginger in a small pot. Let it boil for 15-20 minutes. Dump the liquid and ginger stocking into the warm water tub. Soak in it for 20-30 minutes. After 5 minutes, your pores will open and you will start to sweat alot. This will get rid of excess fluid and toxin. After you are done with the bath, wrap yourself in a bathrobe because you will continue to sweat for at least 2 hours. You will also feel really tired so go to bed. If you find yourself feeling lightheaded when in the tub, squeeze 1 orange juice into the water and wrap a cool wet towel around your neck. This will help. If you do this at least 2 times a week it helps speed up weight lost and water retention. Be sure to drink plenty of water during and after.

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