This is my success.
hush7hush
Posts: 2,273 Member
I am finally getting close to 1200 calories a day.
I don't think I've ever been this proud in my life.
My net has been positive. At least 500 every day.
My metabolism must love me, since I get hungry every two hours now.
And I'm actually feeding my body the right things, and I'm feeding it when it begs for food.
Which, as I said, is every two hours.
My workouts have been a little lighter, since I've been burning too many calories.
I've been getting more sleep, and feeling happier during waking hours.
I'm enjoying the mirror again. I am not afraid of myself near as much as I used to be.
I'm starting to see my food as a tool for my weight loss, not the enemy.
Today is my official weigh-in for the week. I feel lighter.
Wish me luck.
PS: I have you all to thank/blame for my improvements. I love every one of you for your support.
I don't think I've ever been this proud in my life.
My net has been positive. At least 500 every day.
My metabolism must love me, since I get hungry every two hours now.
And I'm actually feeding my body the right things, and I'm feeding it when it begs for food.
Which, as I said, is every two hours.
My workouts have been a little lighter, since I've been burning too many calories.
I've been getting more sleep, and feeling happier during waking hours.
I'm enjoying the mirror again. I am not afraid of myself near as much as I used to be.
I'm starting to see my food as a tool for my weight loss, not the enemy.
Today is my official weigh-in for the week. I feel lighter.
Wish me luck.
PS: I have you all to thank/blame for my improvements. I love every one of you for your support.
0
Replies
-
THATS AWSOME..................what are yu eating?0
-
I'm eating eggs with light bread for breakfast.
Tuna, yogurt, apple, and string cheese for lunch.
Dinner varies.0 -
What a wonderful feeling! Congratulations to you on all your successes and many more to come! :flowerforyou:0
-
.......... I'm starting to see my food as a tool for my weight loss, not the enemy...................
I think you have hit the nail on the head with this statement, we all need to take this on board!
It sounds as though you have had a quite a journey, but with this attitude you can only go forward!!
Keep going and good luck with finding a healthier you.0 -
I know just how you feel. Isn't it great to feel good and know that you are fuelling your body with what it needs rather than what you 'want'. :drinker:
I am so glad you are feeling so good - and the weight loss just becomes an added bonus to all that you're doing.
Well done - let us know how the weigh in goes.0 -
Aww congrats!! I remember this exact feeling...and you def deserve it 0
-
Great post!0
-
Congrats on all ur successes...keep up the great work!0
-
So very proud of you girl! I love your attitude and I know you will reach your goals.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!