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30 day shred

FitToFab
FitToFab Posts: 47
edited September 2024 in Fitness and Exercise
im starting tonight....... support welcome...:happy:

Replies

  • SparkleShine
    SparkleShine Posts: 2,001 Member
    You can do it! I am on day 9 today. Unfortunatly I've missed a couple days here and there.
  • amstein18
    amstein18 Posts: 131
    enjoy!! you can do it :)
  • rocky03
    rocky03 Posts: 55
    I keep saying I'll start, again, hopefully tonight :)
  • ElizabethRPh
    ElizabethRPh Posts: 19 Member
    I've heard so much about this but I work 12 hr days. I don't think I would have enough strength to do anything on those days. Would it be worth it?
  • rlittle2
    rlittle2 Posts: 79 Member
    I just started today! Day 1 done, 29 to go! Best of luck to you!!
  • Christine1110
    Christine1110 Posts: 1,786 Member
    I love it...I did level 3 this morning. I burn 225 calories in 27 mins.


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  • ambie35
    ambie35 Posts: 853 Member
    wooo! I have completed 15 days in the past 18 days. Loving it! M must admit,I am mot seeing results on the scale (partly due to some overeating) but the inches are coming off!
  • shreddingit
    shreddingit Posts: 1,133 Member
    Ive done it already but I want to start again... Im thinking of doing L2&L3 back to back, but every other day..
    good luck to you!! shred is great
This discussion has been closed.

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