brussel sprouts you might just love
I made these for dinner tonight I made alot to feed a lot of people. you can adjust amounts to fit what you want
2 bags of Krogers frozen brussel sprouts
1 medium sweet onion chopped
1 tsp minced garlic
1 Tbsp veg oil
2 Tbsp oscar mayer bacon bits ready to eat
mrs dash garlic herb to taste
1 cup of water
put oil in skillet. add garlic and onion saute till starting to get tender add bacon bits and brussels sprouts
stirring to coat with all the flavors. add water cover and cook til color becomes bright green. Remove the lid
sprinkle with mrs dash and cook until all liquid is gone
So yummy Never liked brussel sprouts til I tried this
calories 50 for 6 sprouts
cars 7
fat 1
protein 2
sodium 39
2 bags of Krogers frozen brussel sprouts
1 medium sweet onion chopped
1 tsp minced garlic
1 Tbsp veg oil
2 Tbsp oscar mayer bacon bits ready to eat
mrs dash garlic herb to taste
1 cup of water
put oil in skillet. add garlic and onion saute till starting to get tender add bacon bits and brussels sprouts
stirring to coat with all the flavors. add water cover and cook til color becomes bright green. Remove the lid
sprinkle with mrs dash and cook until all liquid is gone
So yummy Never liked brussel sprouts til I tried this
calories 50 for 6 sprouts
cars 7
fat 1
protein 2
sodium 39
0
Replies
-
oops that carbs not cars lol0
-
And if you don't like onions, this is still delicious!! Thanks for sharing.0
-
BUMP
:laugh: i totally agree - bacon makes everything taste goood!
they are also good roasted (or stovetop in cast iron skillet) w/ olive oil, scallion and lime juice :smooched:0 -
This sound yummy! I eat brussel sprouts a LOT and I love them right out of the steamer, plain. This sounds like something I would eat as lunch with some added laughing cow cheese YUMMY!0
-
*suspicious of brussels sprouts*0
-
Thank you - sounds yummy!! My daughters and I love brussel sprouts - we may even love them more now.0
-
*suspicious of brussels sprouts*
Amen. :laugh:0 -
Thanks for the recipe and for adding the nutritional value.... I am on my way to krogers now.0
-
sounds very good..im definately going to try this...i love brussel sprouts.:bigsmile:0
-
i love love love brussell sprouts. will definately try this....thanks kat!0
-
if you use fresh sprouts cut an X into the stem end....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions