Setting Mini Goals!

Chynadoll00
Chynadoll00 Posts: 66
edited September 2024 in Motivation and Support
Hi Everyone! I am still fairly new to MFP and after what seems to be a never ending roller coaster to my weight loss. I am determined to make this time FINAL! I would really appreciate anyone's suggestions on Mini Goals to shoot for. I am currently at 193 and MY every so desire is to get to 140 lbs I am not sure realistically what's the Mini Goals I should be setting to get there.



Thank you for your time, and support

It's Been 1 month and 2 weeks Since I quit Smoking YAY!! :smokin:

Replies

  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    interested in seeing the responses - I've just set my mini goals up on my signature now, but didn't put dates in there and wondering if I should
  • docdevore
    docdevore Posts: 39 Member
    My mini goal is each week: either 2 lbs or 2 total inches.
  • BuceesNana
    BuceesNana Posts: 302 Member
    Today, I arbitrarily set this as a mini goal with a reward...when I lose 5 more pounds, I will buy myself some really nice big coffee/tea mugs. I drink green tea in the morning, but I usually want a big mug. I currently only have a couple. Might sound like a silly little goal, but I really want some but I think I should earn them. :)
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    Today, I arbitrarily set this as a mini goal with a reward...when I lose 5 more pounds, I will buy myself some really nice big coffee/tea mugs. I drink green tea in the morning, but I usually want a big mug. I currently only have a couple. Might sound like a silly little goal, but I really want some but I think I should earn them. :)

    no goal is too little, it's a motivational boost - and why not treat yourself with something small that isn't going to break the bank or involve food!
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