We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Setting Mini Goals!

Chynadoll00
Chynadoll00 Posts: 66
edited September 2024 in Motivation and Support
Hi Everyone! I am still fairly new to MFP and after what seems to be a never ending roller coaster to my weight loss. I am determined to make this time FINAL! I would really appreciate anyone's suggestions on Mini Goals to shoot for. I am currently at 193 and MY every so desire is to get to 140 lbs I am not sure realistically what's the Mini Goals I should be setting to get there.



Thank you for your time, and support

It's Been 1 month and 2 weeks Since I quit Smoking YAY!! :smokin:

Replies

  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    interested in seeing the responses - I've just set my mini goals up on my signature now, but didn't put dates in there and wondering if I should
  • docdevore
    docdevore Posts: 39 Member
    My mini goal is each week: either 2 lbs or 2 total inches.
  • BuceesNana
    BuceesNana Posts: 302 Member
    Today, I arbitrarily set this as a mini goal with a reward...when I lose 5 more pounds, I will buy myself some really nice big coffee/tea mugs. I drink green tea in the morning, but I usually want a big mug. I currently only have a couple. Might sound like a silly little goal, but I really want some but I think I should earn them. :)
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    Today, I arbitrarily set this as a mini goal with a reward...when I lose 5 more pounds, I will buy myself some really nice big coffee/tea mugs. I drink green tea in the morning, but I usually want a big mug. I currently only have a couple. Might sound like a silly little goal, but I really want some but I think I should earn them. :)

    no goal is too little, it's a motivational boost - and why not treat yourself with something small that isn't going to break the bank or involve food!
This discussion has been closed.

Categories