3 days in a row!

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rudyann
rudyann Posts: 33
in Fitness and Exercise
My goal right now is to stick to exercising! It's been 3 days in a row. I know results arent going to happen overnight, which is why I always start and then quit after a few weeks. I so had to force myself yesterday, but I felt so good afterwards. I really love to run and have put a motivation picture of myself (when I was skinner) on my treadmill. I hope I can stick to it.

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  • rudyann
    rudyann Posts: 33
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    My goal right now is to stick to exercising! It's been 3 days in a row. I know results arent going to happen overnight, which is why I always start and then quit after a few weeks. I so had to force myself yesterday, but I felt so good afterwards. I really love to run and have put a motivation picture of myself (when I was skinner) on my treadmill. I hope I can stick to it.
  • jenken99
    jenken99 Posts: 564 Member
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    i am the same way i will start and be going good then i get in to a rut,, just keep trudging along,, then it will be a normal routine eventually .. atleast that is what i tell myself
  • luvlee884
    luvlee884 Posts: 98 Member
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    There are always skinny people running around the gym... when I'm thinking about getting off - sometimes looking at them is all I need!!!!

    Good luck!!!:flowerforyou:
  • rudyann
    rudyann Posts: 33
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    Thanks!
  • rudyann
    rudyann Posts: 33
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    That's a good way to stay motivated.

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