We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Spicy Black Bean Guacamole (vegetarian) wrap

NotAllWhoWanderAreLost
NotAllWhoWanderAreLost Posts: 615 Member
edited September 2024 in Recipes
This isnt so much a recipe as it is just instructions for a wrap sandwich i just made which was rediculously yummy and filling:

1 Morningstar Farms Spicy Black Bean Burger, cooked and chopped into bite size pieces
1/2 pouch of Wholly Guacamole 100 Calorie Snack Pack Spicy Guacamole (1 oz)
1/2 cup lettuce
1 5-grain w flax Flatout Wrap

simply spread the guac over most of the wrap, add the chopped black bean burger and lettuce, then wrap and roll :) YUM

I WILL be making this again!!

275 calories, 34g carbs, 21g protein, 12g fat (mostly healthy fats!), 720mg sodium

Replies

  • SunLove8
    SunLove8 Posts: 693 Member
    That sounds really good! Wish I had some Black bean burgers at home for lunch, I'll have to put them on my list. Thanks for sharing! :)
  • ColeyCannoli
    ColeyCannoli Posts: 147
    Mmmmm, thank you for this! I always like new ways to include some of my favorites like Black Bean Burgers :)
  • jamerican23
    jamerican23 Posts: 177 Member
    stealing this recipe thanks for sharing always looking for something new :smile:
  • JulieF11
    JulieF11 Posts: 387 Member
    Thank you. That sounds great. I'll give it a try.
  • Postergirl82
    Postergirl82 Posts: 44
    Where do you buy the snack packs of quacamole? I love it but if I make it I eat all of it since no one else in the house eats it. I guess I feel the need to not let it go bad. Love the spicy bean burgers too. Totally going to make this!
  • Myslissa
    Myslissa Posts: 760 Member
    Sounds Amazing. Thanks for the idea!
  • NotAllWhoWanderAreLost
    NotAllWhoWanderAreLost Posts: 615 Member
    Where do you buy the snack packs of quacamole? I love it but if I make it I eat all of it since no one else in the house eats it. I guess I feel the need to not let it go bad. Love the spicy bean burgers too. Totally going to make this!

    I got the guacamole at Price Chopper, but i have seen it for sale at WalMart as well -- its in the produce section. Usually near the baby carrots, dip, dressings, etc. I hope you can find it :) I didnt know if i would like guacamole. I have to admit it doesn't LOOK like something i'd want to eat hahaha... What i do is i open a packet, squeeze out half (yes, i weigh it so i get 1 oz and 1 oz remains) then i roll down the packet and close it with a clip. Sometimes quacamole gets dark (like bananas or apples do) it it gets exposed to air, but it doesnt hurt it in any way. I plan on eating the other half in a day or two anyways. The 100 calorie packs come 3 packs per package, so i am not committed to a whole tub of guacamole like i am if i buy the bigger "tub". It works well for me and Wholly seems to be very generous with their coupons, so keep an eye out for those as well!
  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
    :smile: mmm i have all the stuff to make that!
  • Postergirl82
    Postergirl82 Posts: 44
    Where do you buy the snack packs of quacamole? I love it but if I make it I eat all of it since no one else in the house eats it. I guess I feel the need to not let it go bad. Love the spicy bean burgers too. Totally going to make this!

    I got the guacamole at Price Chopper, but i have seen it for sale at WalMart as well -- its in the produce section. Usually near the baby carrots, dip, dressings, etc. I hope you can find it :) I didnt know if i would like guacamole. I have to admit it doesn't LOOK like something i'd want to eat hahaha... What i do is i open a packet, squeeze out half (yes, i weigh it so i get 1 oz and 1 oz remains) then i roll down the packet and close it with a clip. Sometimes quacamole gets dark (like bananas or apples do) it it gets exposed to air, but it doesnt hurt it in any way. I plan on eating the other half in a day or two anyways. The 100 calorie packs come 3 packs per package, so i am not committed to a whole tub of guacamole like i am if i buy the bigger "tub". It works well for me and Wholly seems to be very generous with their coupons, so keep an eye out for those as well!


    Thanks!!! I will look for it at WalMart next time I am there.
  • rebeccaS85
    rebeccaS85 Posts: 141
    bump
  • nmpresto
    nmpresto Posts: 157
    That sounds delicious! I love the morning star veggie burgers, especially the black bean one!
This discussion has been closed.

Categories