10 Minute Trainer

Lisabackontrack
Lisabackontrack Posts: 57
edited September 26 in Fitness and Exercise
Has anyone tried the 10 Minute Trainer program by Tony Horton? What do you think of it?

Replies

  • glfrgl
    glfrgl Posts: 5
    I haven't tried it, but I'm curious about it myself. I'm doing the P90X program now, and I've completed Power 90 and Power 90 Master Series. He has great stuff!
  • leomentlines
    leomentlines Posts: 440 Member
    I've tried it a few years back, but didn't stick with it.. While in the 10 minutes, Tony does push you, its recommended that you try and do not just 1 workout, but instead anywhere from 2-4 workouts in a day, whenever you have a spare 10 minutes. For me, I prefer to have one workout time and just exercise for that 30-45 minutes in one go. Unless you are hard pressed for ~30 minutes straight to exercise, I recommend getting some of his other programs. If you're new to exercise: Power 90 (which I'm currently using), moderately used to exercise: Power 90 Master Series, or definitely used to regular exercise: P90x.

    Good luck with whichever you decide!
  • Lisabackontrack
    Lisabackontrack Posts: 57
    Thank you for your advice. I have the 10 minute trainer DVD's and I have the plan that tells me to do 3 different ones each day. I would probably opt to do all 3 one right after the other, rather than broken up during the day. I'll give it a go for right now to see how much I like it. I have also been curious about the P90X too, maybe I'll check that out as well.
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