Daily Calorie intake

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rosiearse
rosiearse Posts: 1
in Introduce Yourself
What is the daily calorie intake for women- is 1200 the right amount ?

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  • lawofflizzy
    lawofflizzy Posts: 3
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    it depends on the person. how much they weigh, how much they're trying to lose, and how old they are.
    the phone app gives you a specified carb amount based upon all of these aspects.
  • jjhanlon
    jjhanlon Posts: 74 Member
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    1200 is usually the bare minimum.

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