Turning my fat into muscle

Sonofabiscuit2
Sonofabiscuit2 Posts: 323 Member
edited September 2024 in Chit-Chat
That's right I'm an effing alchemist, I can change fat cells into muscle cells. Ok, so I need to know from other experiences, how do I go from sedentary to active? Suggestions on exercise, or programs are welcome. I'm not well off but I can spend some cash from this paycheck. I've seen p9 at0x on ebay and I heard they have it at the swap meet. Just suggest away.

Replies

  • aekriebs
    aekriebs Posts: 45
    Hi!

    I stumbled on this great (FREE!) website because of another topic that I read: bodyrock.tv

    It has daily workouts uploaded in video and still photo format, plus food and stretching tips. Each workout is different so you never get bored, and if you don't feel like they are enough (which they always are), you can repeat everything twice or go back to an archived workout and do that for the day, too.

    I have only been using it for a few days (love their stretching routine), but can already feel my muscles responding/feeling looser.

    Let me know what you think!
  • Sonofabiscuit2
    Sonofabiscuit2 Posts: 323 Member
    Thanks I'll check it out
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