Kind of a weird question

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Postergirl82
Postergirl82 Posts: 44
in Health and Weight Loss
So I am not really a milk drinker but I like milk on my cereal. The thing is that I just like it to make it not so crunchy. I always leave most of the milk in the bowl when I am done. Does anyone else do this and do you count the amount of milk you poured on or only what you actually ate?

I have been measuring out my amount on my cereal and I have counted all of it towards calories but I am wondering if I really need to being that most of it is left in the bowl at the end.

Replies

  • ejmcam
    ejmcam Posts: 533 Member
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    I wouldnt count what you have not consumed. measure it again at the end and then you will know for sure.
  • afewmilesofnight
    afewmilesofnight Posts: 12
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    i do the same thing! i usually log about half of what i pour. it seems the most fair to me. it weirds me out when people drink the rest of the milk left in the bowl, yuck!
  • jlewis2896
    jlewis2896 Posts: 763 Member
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    I do the same thing!! I can't drink milk unless it's ICE COLD, and I don't like it with little cereal particles floating into it. I generally pour a half cup into a bowl of cereal and half of it soaks in, so I just log it as 2oz or 1/4 cup of milk. I count all the cereal calories, just to be on the safe side.
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
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    measure it again after you're finished and then update you diary...I've done that with chicken before..no need to write it in the checkbook if you didnt spend the money :)
  • mommaski4
    mommaski4 Posts: 305 Member
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    I too leave milk in the bottom of the bowl. When the cereal is done, I am done. I pour 3/4 C in but only log 1/2 C.
  • Heather75
    Heather75 Posts: 3,386 Member
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    How can you people not drink the milk? It's delicious!
  • Selaen
    Selaen Posts: 31 Member
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    In comes the weirdo;

    the milk at the bottom of the bowl creeps my out so much (and I HATE when cereal goes soggy!) that I now use water. Yup.

    If I'm feeling particularly adventurous, I'll make my cereal with yoghurt.. Yum!
  • Pawsntails
    Pawsntails Posts: 67 Member
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    I LOVE cereal milk! But yeah I'd deduct them cals if I was you
  • mfp_1
    mfp_1 Posts: 516 Member
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    Have you tried soya milk on cereal? It has a different taste so don't think of it as a milk substitute, think of it as an alternative way of having cereal. It's a lot lower in calories and the fats are the better kind.

    Just a thought.
  • JanW01
    JanW01 Posts: 91 Member
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    I don't like a lot of milk on my cereal either so now I just pour on 2 oz. Rarely is there any left at the bottom of the bowl.
  • Postergirl82
    Postergirl82 Posts: 44
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    In comes the weirdo;

    the milk at the bottom of the bowl creeps my out so much (and I HATE when cereal goes soggy!) that I now use water. Yup.

    If I'm feeling particularly adventurous, I'll make my cereal with yoghurt.. Yum!


    I am a weirdo too, don't feel bad. I don't like milk because of the texture it is not because of the taste. For the same reason I won't eat seafood of any kind, cottage cheese, ground turkey, and I can only do chicken on select days.
  • mfp_1
    mfp_1 Posts: 516 Member
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    I can only do chicken on select days.

    Only hen nights, I suppose?
  • Postergirl82
    Postergirl82 Posts: 44
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    I can only do chicken on select days.

    Only hen nights, I suppose?

    Only on nights when my husband cooks it or someone else does. Me touching raw chicken equals no way in hell that I am eating it later!
  • mfp_1
    mfp_1 Posts: 516 Member
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    The term 'hen night' was meant as a joke. I didn't realise but it's a regional term:
    http://en.wikipedia.org/wiki/Hen_night

    Americans call it a bachelorette party. That's probably why nobody laughed. Sigh...

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