I have no friends!

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Replies

  • LeeShirreffs
    LeeShirreffs Posts: 16 Member
    Welcome :)

    You say you like running... Have you thought about doing HIIT? High Intensity Interval Training.

    Do a 5min warm up of jogging/walking.. then 30seconds of sprinting then 1min jog/walk, then 30seconds sprint, back to 1min job/walk and so on and so on up to 15-30minutes. Is a good workout :smile:

    Feel free to add me

    :flowerforyou:
  • meka325
    meka325 Posts: 47
    I have a great deal more weight to lose than you, but one can never have too many fitness friends, no? Feel free to add me.
  • amyb74
    amyb74 Posts: 10
    I like running and eating too!! Trying to get the eating under control and lose 10-15 lbs. too. When I started running I had this thought it would automatically make me thin but the diet part is so important. Good Luck.

    Amy
  • MarkNH
    MarkNH Posts: 65 Member
    Good Luck on reaching your goals !!!

    Feel free to add me as a friend for support & motivation . . .
  • fitforcollege
    fitforcollege Posts: 26
    Welcome :)

    You say you like running... Have you thought about doing HIIT? High Intensity Interval Training.

    Do a 5min warm up of jogging/walking.. then 30seconds of sprinting then 1min jog/walk, then 30seconds sprint, back to 1min job/walk and so on and so on up to 15-30minutes. Is a good workout :smile:

    Feel free to add me

    :flowerforyou:


    Thanks for the suggestion! I'll give it a try
  • PantalaNagaPampa
    PantalaNagaPampa Posts: 1,031 Member
    Fit-

    You are in the right place for motivation and support. I bet by the end of the day, you will have plenty of friends to keep[ up with on here.

    If everyone on this thread became friends today, we would all have at least 30 friends.

    Somebody already said this, but, good foro you starting this change so young in life. This will defineilty help you stay away form the freshman 15. Keep up all the good work you are doing.
  • NobodyKnows
    NobodyKnows Posts: 764 Member
    A bikini picture is a great way to make new ones :bigsmile:
  • fitforcollege
    fitforcollege Posts: 26
    A bikini picture is a great way to make new ones :bigsmile:

    Im using the picture to motivate me because I plan on using it as the 'before' photo in a before/after comparison.

    And thank you to everyone else who responded! I really appreciate the support
  • losebyaug
    losebyaug Posts: 8
    Hey! We're the same height...and weight! We even have the same weight goal!

    Be my friend!
  • fitforcollege
    fitforcollege Posts: 26
    Hey! We're the same height...and weight! We even have the same weight goal!

    Be my friend!

    That's great! I will :)
  • Shadow814
    Shadow814 Posts: 12 Member
    Hi,

    I am have been on here for a while but need help reaching my goal weight of 125. I am 5'3 and currently weigh around 140. It would be nice to have a good support system. Add me if you would like
  • SMGdown30
    SMGdown30 Posts: 3
    I understand. I enjoy eating as well. I think it's to relieve some stress or tension. Anyway, I need to find a better way to deal with my emotions!!
  • Kytana
    Kytana Posts: 63
    Please feel free to add me as well! (I'm new to the site myself)
  • razzyv
    razzyv Posts: 13 Member
    I've just joined today...feel free to add me as a friend :)
  • brewingaz
    brewingaz Posts: 1,136 Member
    Welcome! I added you. Anyone else feel like adding me, go on ahead!
  • nirsky
    nirsky Posts: 38 Member
    Hi
    Just started here.
    Feel free to add me
    Later
  • Leahcutie
    Leahcutie Posts: 24
    Feel free to add me. This is day 10 for me on this site!
  • fitforcollege
    fitforcollege Posts: 26
    Thank you everyone!
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