Lower Abdominial pain

DEE4560
DEE4560 Posts: 139 Member
edited September 2024 in Fitness and Exercise
I noticed a pain in my lower abdominal area almost near my oviary area after doing level 3 on the 30 day Shred. It's been two weeks and the pain is still isulated to an area like a lump. Has anyone else expereinced this doing abdominal excersises? If so how long does something like this take to heal? It's painful even when I sneeze.

Thanks

Replies

  • RyonsLions2
    RyonsLions2 Posts: 350 Member
    I would get to your gynecologist right away!! That could be little ovarian tumors rupturing and you need to keep on that to make sure it's nothing VERY serious... I was just talking to someone the other day about this... who experienced it.
  • DEE4560
    DEE4560 Posts: 139 Member
    I would get to your gynecologist right away!! That could be little ovarian tumors rupturing and you need to keep on that to make sure it's nothing VERY serious... I was just talking to someone the other day about this... who experienced it.

    I recently had an exam. Wouldn't that be picked up in a routine physical?
  • smilebhappy
    smilebhappy Posts: 811 Member
    I would stop exercising & make an appt w/a doctor a.s.a.p.
    Could be a sist that has ruptured or possibly a hernea or maybe just a pulled muscle......
    Better to be safe than sorry....
    Hope everything turns out to be okay!
    Good luck to you!!
  • smilebhappy
    smilebhappy Posts: 811 Member
    I would get to your gynecologist right away!! That could be little ovarian tumors rupturing and you need to keep on that to make sure it's nothing VERY serious... I was just talking to someone the other day about this... who experienced it.

    I recently had an exam. Wouldn't that be picked up in a routine physical?

    a normal examine probably wouldn't show this
    I had had pain in my female areas & they ordered a sonagram (that's how they had found a cyst on my one ovary)
  • donicagalek
    donicagalek Posts: 526 Member
    I noticed a pain in my lower abdominal area almost near my oviary area after doing level 3 on the 30 day Shred. It's been two weeks and the pain is still isulated to an area like a lump. Has anyone else expereinced this doing abdominal excersises? If so how long does something like this take to heal? It's painful even when I sneeze.

    Thanks

    YES! And I'm SPOTTING! Do you have an IUD? I have an appt next week with my gyno to get it checked out. X-D
  • Steph_135
    Steph_135 Posts: 3,284 Member
    I had abdominal pain from the Shred, and also in the hips. I've had the same kind of pain as you, and I say GO TO YOUR DOCTOR TO MAKE SURE IT'S NOTHING SERIOUS!! Mine turned out to be my bowels when I thought it would be something horribly wrong! JUST MAKE SURE YOU ARE HEALTHY!

    Health first. See your doctor.
  • DEE4560
    DEE4560 Posts: 139 Member
    Thanks guys. Not what I wanted to hear but I had those thoughts in the back of my mind and I think I wanted to hear something different.
  • Steph_135
    Steph_135 Posts: 3,284 Member
    No biggie! You go to the doc, s/he presses on your abdomen, and sends you on your way more or less. :wink:
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