Lemon chicken

psilva78227
psilva78227 Posts: 40 Member
edited September 26 in Recipes
I need a good recipe for lemon chicken... anyone have any out there? Do you have any idea about calories?

Replies

  • myvenus
    myvenus Posts: 188 Member
    I just read another post and was given this website, supercook.com - it is a website that you enter the ingredients you have on hand into a search engine and the more ingredients you enter (that you have at home or on hand), the more recipes that appear....it is awesome, check it out and you will get many ideas...and it lists the nutritional facts..........good luck!
  • orlandosgoddess21
    orlandosgoddess21 Posts: 72 Member
    I have a great recipe for lemon chicken but I don't think it's great for low fat/low calories. If you want it anyways, let me know. Sorry for not being helpful.
  • Justice96
    Justice96 Posts: 29
    A delicious lemon chicken recipe.

    You need..:Half White Onion
    :1/3 Lemon Juice
    :Rind of half lemon
    : Salt&Pepper
    :1Spoonful Oregano.
    : 2Chicken Breasts
    .:Mix the ingredients together,then add chicken.(marinate overnight.)
    When your ready to cook get a baking dish and put the chicken breasts and the lemon mixture(Onions Too) in the dish.
    Heres a tip, add some water to the dish just enough to cover the bottom of the dish or more if you`d like, this makes the chicken moist.
    Cover with tinfoil and bake at 350 for 30 minutes... After take tinfoil off and bake for another 30 minutes.
    *The only thing with calories would be the chicken and the amount of salt you use.
    Tell me if it works out well!:)
  • lkm111
    lkm111 Posts: 629 Member
    My husband asks for this all the time!

    Garlic Lemon-Dill Grilled Chicken

    Juice of 2 lemons
    2 T salted butter, melted
    2 T olive oil
    1 t garlic salt
    1 t onion powder
    1 t dill weed
    1/2 t pepper
    2 cloves garlic, crushed
    4 Boneless, skinless chicken breasts - scored and butterflied if needed

    Mix together and reserve 1/4 cup. Pour the rest over chicken, turn to coat. Marinate for 20 min. to an hour. Grill over Medium-high heat, basting with reserved marinade, until juices run clear.

    1 breast has 225 calories.

    Hope you like it!
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