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Very first ever NSV!!

agirl11
Posts: 37 Member
Okay so it may not be much but...I was able to walk over 3 miles today on a nature trail near where I live without stopping or getting short of breath. In fact, I was able to talk to my trainer throughout the ENTIRE walk!! A month ago I'd have barely been able to walk one whole mile, and I would've had to stop halfway on that to take a break!! So excited!!
And I know there's just more to come from here!

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Replies
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Fantastic. Thanks for sharing.0
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That is awesome! I may not know you well, but I am still very proud of you! That is a great accomplishment! You can do anything!0
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Great accomplishment!0
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Thanks so much! I was so happy and I know the end result will be well worth it!0
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I don't want to sound stupid, but what does NSV stand for?????
And, nevertheless GREAT JOB!!! Yay!! for you!!!0 -
Awesome!! Congrats on your first Non-Scale Victory!!0
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Thanks!!!!0
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I didn't know what it meant either.0
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