Let's see/hear some 30 day shred success stories !!

I started 30 DS May of 2009 and that started my initial weight loss journey. I got into the right mind set to get healthy for not only my family but more importantly for me. Due to exercising with the DVD I started eating better and drinking more water. The weight was falling off of me, I did have a lot to lose. This was 8 months after my daughter was born so I was still carrying all that weight. By the following May I had lost a total of 100 pounds. Crazy isn't it? I still have 50 or so pounds too go and I plan on starting the video again. Good luck on your weight loss I know you can do it!

Bump I would like to hear some too!

I am have just started..I am on L1D4..I have to take a break after two days though (so sore!! and knees really hurt) but I really enjoy her workout..even though she does kick my behinny!!

First workout..I didn't make it.. Second..I had to take a breath during jumping jacks and jump ropes (being over 300 lbs really hurts the belly to jump!) Last night was day four..I was able to do most of the jumping jacks and jump ropes!! She is right, endurance really does improve!

I still can't do the backwards crunches (where you lift your behinny in the air) ..but i substitute regular crunches or the side to side crunches

So far..with watching calories and doing her workout (granted, only four days, but still) i have lost a dress size! Keep it up..it's worth it!

Last July I did the 30DS and lost somewhere between 10-15lbs. I also lost a couple inches - don't know exactly how many. My main focus was that I dropped from a size 12 jeans to size 8! And the Shred was really all the exercise I was doing other than walking around normally throughout the day. Good luck and stick to it - Jillian knows her stuff.

Im almost at the end of 30 DS ive done it almost every day barr a week altogether, because the emotional and physical strain got too much. I have 5 days left on level 3 and so far ive lost 13 llbs, its amazing and i would recommend it to anyone, and i have!

I am so glad i did this and stuck to it, my initial plan was to do it everyday without a break but its a very gruelling challenge. I have also lost 10 inches in total around my waist and 4 on each arm along with 5 on each leg (top) this dvd is awesome and i will carry on doing it, i think forever a few days a week.

I have gone from a dress size uk 10-12 to a very comfortable 8, my stomach has amazing muscles i never even knew were there and my arms defined and slimmer, i have more energy and can now do level 1 without even breaking a sweat. I really enjoyed the challenge so much, level 2 was harder but again you get used to it, now im on level 3 im really feeling it, its not got easier so i know im really challenging myself every day.

Get it, do it, feel it, love it!

Wow, this thread seriously just motivated me so much! I just bought the 30DS DVD on Amazon... $9.99! Cannot wait to try it.

I've been wanting to buy this DVD forever! My friend has it but has not even opened it. Im gonna get it as soon as this weight loss thing is over with.

so glad to see others about the same place i am! i just started tuesday on the 30 day shred!
tonight will be day 3 of level 1. i'm really sore but hanging in there!
i started my weight loss 2 months ago, have been riding my stationary bike almost everyday for 30-45 minutes and i've lost 10 lbs so far. if i lose another 5 during this month, i will be happy, but the more the better

I'm almost through my first round of 30DS (day 28 today!). I've lost 3.2kg (around 7lbs) so far. I've seen great improvement in my fitness and strength. It is tough to start with but keep going and you'll see improvement in no time! :flowerforyou: