Jillian Michaels 6 week 6 pack - PROGRESS PICS!
curleesam
Posts: 462 Member
I started doing this DVD four times a week last week on Thursday. I have still been gymming 2-3 times a week and doing 50 reverse crunches, 50 crunches and planks first thing in the morning.
Here is my progress so far.
Starting day.
and today, one week of Jillians DVD later
and a side shot (you can see there is still work to do!!) and please excuse the stretch marks...
Here is my progress so far.
Starting day.
and today, one week of Jillians DVD later
and a side shot (you can see there is still work to do!!) and please excuse the stretch marks...
0
Replies
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Wow! You look amazing, I'm gonna have to try it out0
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Wowwwww! Your abs look amazing! Well done! AND 51lb lost...just out of interest, how long has it taken you? x0
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Wow! You look amazing, I'm gonna have to try it out
Thanks It is a great workout, cardio and toning. I would definitely recommend it!0 -
Wowwwww! Your abs look amazing! Well done! AND 51lb lost...just out of interest, how long has it taken you? x
Thanks
It has taken me 6.5months so far.0 -
Great job! There's definitely more definition going on! Congrats.0
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Nice job!! That's a darn near perfect belly, I'd never have guessed you've been pregnant!! I got the 6 week 6 pack, I just need to start. (Somehow need to integrate it into my 5x gym schedule... worried it might be too much!). :flowerforyou:0
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Nice job!! That's a darn near perfect belly, I'd never have guessed you've been pregnant!! I got the 6 week 6 pack, I just need to start. (Somehow need to integrate it into my 5x gym schedule... worried it might be too much!). :flowerforyou:
Thanks.
I think it will be a lot if you do the DVD at full energy like Jillian but I guess you could take it a bit easier while you do it if you want to gym as well. I personally eased off my 5-6 times a week gym sessions as I need to focus more on toning and I need to give my muscles the chance to rest in between.0 -
I have this DVD but only done it once... think it's time for me to put it to the test too because your stomach looks great after one week! Great work, well done :-)0
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I have this DVD but only done it once... think it's time for me to put it to the test too because your stomach looks great after one week! Great work, well done :-)
It's definitely worth trying to stick with it. I have never been a fan of exercise DVDs but this seems to work. I think 5 times a week (which is how often she suggests doing it) is a bit excessive. I do it four times a week. Maybe start off doing it 3 times a week then build yourself up so you dont get bored. As you see it working you will prob naturally want to do it more often.0 -
You look amazing my friend!!!! :flowerforyou: I am so very proud of you!!!! Your ABS look FLAB-YOU-LESS!!!!:drinker: You are a real inspiration!!!!!0
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Awesome! I love Jillian Michaels. I have 30DS and BFBM.. I will look into picking this one up once I burn more fat off me.0
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Love jillian michaels esp the 6 week 6 pack0
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