Supplement HELP!!!

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jennyb31
jennyb31 Posts: 166 Member
in Health and Weight Loss
I was wondering if anyone had any advice on protein shakes. What taste good, what ones are the best, ect..... I would like to start using supplements but am overwhelmed!!! Help!

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  • ncarrico
    ncarrico Posts: 4 Member
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    Hi,

    It really depends on personal taste, I really like "Lean Dessert" from BSN!

    Nuno
  • asellwood
    asellwood Posts: 5
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    Herbal Life has great protein shakes, but they are a bit expensive. I am currently usiing Naturade Soy Protein shake mix.
  • SpencerR
    SpencerR Posts: 37
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    Like ncarrico said its all about personal taste. My favorite so far was Muscle Milk. Its not the cheapest but for me tastes the best. For the price, calories, and protein I believe Scivation is the best. Bodybuilding.com has the best price on scivation but if ur looking just in your general vitamin store GNC has Optimum Nutrition which is really good or if u have a vitamin shoppe their brand is also good. I recommend blending them all or using a shaker cup to mix it up well.
  • mamareese
    mamareese Posts: 1,573 Member
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    I use EAS Chocolate Whey Protein with Blue Diamond Vanilla Unsweetened Almond Milk. I'm sure there are better choices out there but this is the one I've found that I can drink and actually enjoy.
  • jgkimo
    jgkimo Posts: 61
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    Personal tastes. I use Muscle Milk & egg whites (all from Costco) & use a hand mixer. Mix it with ice & different types of fruit - great way to change things up & it taste exactly like a smoothe. Very high in protein & low in calories. Extremely filling as well. You just have to find what works & taste best for you.
  • jennyb31
    jennyb31 Posts: 166 Member
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    Thanks guys! I do have a bit of a problem getting the shakes down, def can't use vanilla! I will have to blend it with something.......
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
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    Optimum Nutrition whey is a good deal for the money.
  • thkelly
    thkelly Posts: 466 Member
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    Gaspari Myofusion tastes great or if you can find it Xtreme Formulations probably makes the best tasting protein out there.
  • liftingbro
    liftingbro Posts: 2,029 Member
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    Higher Power Whey from bodybuilding.com is among the best value and tastes good. $35 for 5lbs.

    Of course, taste is subject to personal taste.
  • ncarrico
    ncarrico Posts: 4 Member
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    I tried today Gaspari Myofusion Strawberries & Cream and it is very good also!
    My favourites still are BSN Lean Dessert Chocolate Fudge Pudding or Chocolate Coconut Candybar :)

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