New member
jonty2400
Posts: 1
Well, I started this site yesterday, but have been following a strict diet for 4 weeks now. Have lost 17 pounds...43 more to go. Want to reach my goal by August.
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Replies
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Welcome to MFP! You will love it here! You will find that you learn new ways to combine diet and exercise to acheive maximum SAFE weight loss and it won't have to be such a super strict diet.
Good luck! You can do it!:happy:0 -
Hi and welcome - 17lbs in 4 weeks, excellent!0
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Good for you, I just love this site. If you want to be friends then you can add me.
Nana0 -
also a new member, please tell me how you have been eating0
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Well, I started this site yesterday, but have been following a strict diet for 4 weeks now. Have lost 17 pounds...43 more to go. Want to reach my goal by August.
17 lbs? Wow, congratulations and welcome to MFP!
I have been doing this for about a month and have only lost 6.4, despite exercising with a trainer, eating fairly healthy, etc. I have stayed under my calorie goal with the exception of 2 days. I am so envious of people like you who can drop weight like that. Again, Congratulations!0 -
Hello, I'm new here too. You are off to an impressive start! Keep that momentum going.0
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Welcome! I've been on and off here for a while now. Feel free to add me. I sure could use some motivation!0
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