Chalean Extreme

andreaxmariexvnv
andreaxmariexvnv Posts: 30
edited September 26 in Fitness and Exercise
Has anyone here tried Chalean Extreme? I just bought it and I have a coach... I just wanted to hear personal experiences.

Thanks :heart:

Replies

  • bzmom
    bzmom Posts: 1,332 Member
    Im starting my second week today and she is fierce let me tell you Love it!
  • focus2bfit
    focus2bfit Posts: 201
    I am in the third phase and it surprised me. I am having good results with the program and enjoy the fact that its only 35 to 40 minutes and I get a good workout in!
  • WaistMgmt
    WaistMgmt Posts: 7
    I am about to start Phase 2 and I like it. Just make sure you use enough weight to make it very challenging. You only do 12 reps but you should be really struggling by the 10th rep.
  • haldeman5
    haldeman5 Posts: 121 Member
    I just finished the second month of Chalean today. I am beginning the final month... Lean Circuit:-) I LOVE chalean! I have been doing really well and I am amazed at my results. Not only am I losing weight I am losing inches and I am in SO much better shape than I was before. I am jogging/walking my second 5K in 2 weeks and I owe it all to Chalean!!!

    I recommend you use weights if you have them, I found them easier to use than the bands but my Mom is using the bands and likes them. The first couple of weeks will be hard but if you push through it is SO worth it. I thought I was going to die the first week and now I am doing great. Please feel free to ask me any questions. Good Luck! You CAN do this!!!:smile:
  • NickiStone
    NickiStone Posts: 101 Member
    I am really loving Chalean. I am just finishing up the Burn Phase this week and looking forward to the Push Phase starting Monday.


    Nicki
  • lotusblossomctf
    lotusblossomctf Posts: 29
    Restarting CLX with my fiance tonight. I did the first week and a half, but then we had to stop. But I was seeing and noticing results in days. I had more energy, it was easier getting through the day and I felt stronger. I had gotten fitted for wedding dresses and a week later when we went in to order my dress, I tried it on and they said that I should get the next size down! Just after one week! I had lost inches and it just fit better over all. If that was just after a week or two, I can't wait to see what the next 90 days will bring! :)

    (BTW, even my fiance liked it, and he hasn't really been comfortable doing anything, but he really liked the lifting in it.)
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