It's been 1 month since I started & things are going great!
Pangea250
Posts: 965 Member
1 month since I made the decision to be better to myself. Lots of little victories, and a few big ones. I've lost 14 lbs, much of that in the first week, but have been losing at 2-ish lbs per week steadily and that is just phenomenal for me.
I posted in my status last night...
I laid down (read: collapsed) on the treadmill after I finished my workout & I just cried & cried. I am doing this, I really am. I am finding strength in me that I didn't know was there. I'm finding resolve & commitment & seriousness & oh-my-God physical stamina that's increasing because, today, this day, I woke up & chose to be worth the effort.
My plan for tomorrow, btw, is to wake up & do it all over again. ODAAT. :-)
I posted in my status last night...
I laid down (read: collapsed) on the treadmill after I finished my workout & I just cried & cried. I am doing this, I really am. I am finding strength in me that I didn't know was there. I'm finding resolve & commitment & seriousness & oh-my-God physical stamina that's increasing because, today, this day, I woke up & chose to be worth the effort.
My plan for tomorrow, btw, is to wake up & do it all over again. ODAAT. :-)
0
Replies
-
Yes you ARE doing it! we are glade to have you here, keep motivating us0
-
I'm so proud of you!!! How inspirational to read what you wrote. I have also done the crying on the my treadmill thing. You rock it!!0
-
Awesome!!! I love how you say that you're worth it! You are!!! WAY TO GO!!!0
-
Love it! It reminds me of something that I heard yesterday that I was inspired by: "Face your stuff, don't stuff your face". So true. Often we eat for other reasons and not necessarily for hunger. Love that you are digging deep to find your inner strength.0
-
Susan, you're doing it alright! Congratulations! How did you lose 14lbs the first week though?! amazing! Keep up the great work. You're an inspiration.
sue0 -
Susan, you're doing it alright! Congratulations! How did you lose 14lbs the first week though?! amazing! Keep up the great work. You're an inspiration.
sue0 -
Great job!!! I am finding losing weight the hardest thing I have ever done, even more so than my unassisted, unmedicated birth LOL0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!