anyone done Jillians NO MORE TROUBLE ZONES dvd?

Rebjones612
Rebjones612 Posts: 408
edited September 2024 in Fitness and Exercise
If you have done it,
what did you think about it?
I checked out a portion of it on youtube.

Let me know your thoughts!

Replies

  • thomasbf
    thomasbf Posts: 47 Member
    It's not like her other DVDs where there are multiple workouts at varying levels. It is also a longer workout than say 30DS. I do NMTZ once per week to get in some good weight training. I using varying weights depending on the exercise, ranging from 3 lbs to 15 lbs. It's about 45 minutes in length, but broken into segments: quads and biceps,core, etc. It's a good workout, but I wouldn't consider it highly difficult. Good pace, good instruction. You'll like it.
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    I like it-good for toning for sure-my muscles definetely burn on certain circuits! I recommend it you are lookin to tone up more than lose weight
  • angisnee
    angisnee Posts: 236 Member
    I previewed it using Netflix before buying it, so I wouldn't waste my money. It's a great workout. More ab work than some of her other videos. I use it once a week and look forward to it. I would definitely recommend it!
  • ruhimaach
    ruhimaach Posts: 171
    I used it once last week and really liked it! It's paced very well, in order to make it bearable for you to get through the entire 45 mins! I liked it much better than BFBM because the latter includes a lot of jumping around. I plan on using NMTZ more regularly once I am done with 30DS.
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