24 pound lost & Progress Pictures

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Paiger
Paiger Posts: 37 Member
in Success Stories
rmmryw.jpg
At the beginning 2009

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Now 2011
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Replies

  • nyctraveler
    nyctraveler Posts: 305 Member
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    wow you look amazing!!!! so toned now!
  • WarriorWomanMaxine
    WarriorWomanMaxine Posts: 162 Member
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    WOW you look great congrats on your lose
  • Paiger
    Paiger Posts: 37 Member
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    Thanks so much!
  • mrssavvysteve
    mrssavvysteve Posts: 239 Member
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    Amazing! You definitely have some rockin' abs!
  • tgh1914
    tgh1914 Posts: 1,036 Member
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    Awesome progress! Your hard work has paid off!
  • JBRENTLINGER
    JBRENTLINGER Posts: 160
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    Wow! You look amazing! Great job on your accomplishments!!!
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    Great work!
  • Paiger
    Paiger Posts: 37 Member
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    workin' on it.
  • Paiger
    Paiger Posts: 37 Member
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    Thanks for your encouragement.
  • courtrptr13
    courtrptr13 Posts: 272
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    Wow, congrats! You look great!
  • ellaveg
    ellaveg Posts: 5
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    damn! how'd your get your abs so toned??
  • SueSee
    SueSee Posts: 65
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    I second that...awesome abs! And your legs look great! Love to hear your workout, 'course, not sure I could handle it, lol.
  • bexter7
    bexter7 Posts: 13
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    What a fabulous transformation..... Congratulations!!!
  • KTNemo
    KTNemo Posts: 100
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    You looked great before, but now you look like a svelte athlete. Amazing job!
  • plain_jane
    plain_jane Posts: 49 Member
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    Wow, you look so much more athletic. I bet you feel stronger and healthier, too, don't you? Nice work.
  • Paiger
    Paiger Posts: 37 Member
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    I so appreciate your kind words.
    Thanks for your interest. It really means a lot to me that anyone would be interested in what I do. I love if I can be an encouragement to someone.
    As far as my abs go....I have been told you can't spot reduce, don't we wish? I am exercising - cardio & weights, and beginning to do more concentrated core type exercises too, and eating better. It's been a journey and little changes along the way. My food and exercise diary are open to look at if you're interested. I'm not perfect, it's not always easy, but I'm learning. I don't do well totally cutting myself off from a sweet treat or burger. As time goes on, I'm sure those things will change as well. But my frequency and portions are what has changed from how I used to eat. Not fast food every night, not a huge bowl of ice cream, pop and a candy bar are no longer my lunch.
    Take care,
    Paige
  • KettyLan
    KettyLan Posts: 440 Member
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    congrats!!
  • Courtney225
    Courtney225 Posts: 5
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    Inspiring!!!! Awesome work!!!!!!
  • mawhite717
    mawhite717 Posts: 202 Member
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    i would LOVE to have your abs!!! you look great!!!
  • dragonflydi
    dragonflydi Posts: 665 Member
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    NICE JOB!! Woooo Hooo!!!

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