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Newb
mberi66
Posts: 17 Member
Getting tired of feeling tired and bloated. Gonna make some changes. Starting out with a goal weight loss of about 35lbs. I'm 5' 10"/ 235-ish now. I'm gonna start with the basics of watching what I put into my body and going to also get a handle on portion control. The weather is getting better here in MI so that'll mean more walks and bike rides too.
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Replies
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You can do it!!Feel free to add me:)0
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You can do it! Start with small changes and before you know it they will become habits.0
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good luck . feel free to add me0
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