My "before" measurements for ChaLEAN Extreme

GTOgirl1969
GTOgirl1969 Posts: 2,527 Member
edited September 2024 in Motivation and Support
I can't believe I'm going public with these- I'm so embarrassed- but I figure if someone besides me sees these numbers it will motivate me.

Waist: 38"
Hips: 45"
Thigh: 25"
Bicep: 13.5"
Chest: 40"

I'll update this thread at the end of the first thirty days when I measure again, to see how many inches I lose.

Replies

  • BigCityKittyz
    BigCityKittyz Posts: 378
    Get IT GURL! It's been forever since i've been on but great to see alot of familiar MFP friends and old "guttergang"erz....!

    Our measurements are very similar:

    w= 36
    Hips =44
    thigh =23
    Bicep =11
    chest =40

    Let's bust it out! I'm going slim in 6 everyday with a high protein diet. Keep me posted! Stay WITH IT! I ain't gettin' younger and the poundz are more stubborn than ever! Makes me really pissed off....but really? Get off the pot or flush....right? (something like that anyhoo!) lol! Great to c ya still here! Thanks for posting! I felt embarrassed too until now! LET'S DO THIS! : D
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    Measurements after I finished the "Burn" phase of ChaLEAN Extreme:

    waist: 36"
    hips: 42"
    thigh: 24"
    bicep: 12.5"
    chest: 38"

    Total inches lost: 9

    I start the "Push" phase tomorrow. Wish me luck!
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