logging workout
dhill_84
Posts: 67 Member
how do u log a misc session of excercise? I did differnt types, not sure how to log the different training...any tips? I did aerobics, general for the cardio. It was 20 of cadio/ 20 of weights/ 20 of body weights
Please help!! lol
Please help!! lol
0
Replies
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Circuit Training?0
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the second two were0
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oh, thats what to put it as....THANKS!! :happy:0
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