HELP
KelseyLayne
Posts: 23 Member
going out to eat mexican with my bf-what can i eat that won't butcher my good work?? fajitas? tacos? or am i stuck with a taco salad??
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Replies
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fajitas (chicken) and go easy on the tortillas0
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Usually quesadillas aren't too hard on the diet.0
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Fajitas without the wrap.. or try to order a corn tortilla. For me it's all about portion control and trying to exercise before a splurge meal like that.
Good luck and remember to drink plenty of water!0 -
Both! Fajita salad is good. Hold the cheese!0
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Watch out for the taco salad...calories can add up fast. Hold the cheese and go with the corn rather than flour. I usually order soup.0
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Usually quesadillas aren't too hard on the diet.
quesadillas are bad on a diet.... tortillas are high in carb calories and cheese is also very high in calories...( these being not good calories.
fajitas are good (get corn tortillas) or hard tacos just go easy on the rice... beans are good calories :-) I think sometimes people get stuck on the # of calories and forget to think... hhhhmmm are these good calories or bad... that really does make a difference :-)0
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