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Logging P90X Plyometrics?

lisazags
lisazags Posts: 27 Member
edited September 2024 in Fitness and Exercise
How do any of you log this? Thanks for the help!

Replies

  • knittnponder
    knittnponder Posts: 1,953 Member
    I have a heart rate monitor (HRM) and use that. MFP's numbers are much higher than the HRM says (for me) so I always use it.
  • Zombriana
    Zombriana Posts: 764 Member
    Before I got a HRM I logged it as aerobics-high impact.
  • lisazags
    lisazags Posts: 27 Member
    Thank you! I do not have a heart rate monitor, but will log as high impact for now!
This discussion has been closed.

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