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Fast and Easy breakfast burritos
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singingmom
Posts: 29 Member
I am doing weight watchers and 2 of these burritos are only 4 points total. If you add sour cream they are 5 points total.
Ingredients
2 small corn tortillas (try to use a brand that has 1 g fat and around 22 carbs)
1 egg scrambled with water
1/2 tsp onion powder or may use diced onion about a handful or so
1/2 tsp salt
1/2 tsp pepper
2 tablespoons of low fat cheese
2 tablespoons salsa
Green pepper (4 long slices)
No fat sour cream (Optional)
Directions
Heat oven to 400
Scramble 1 egg with about 1/4 cup of water, onion or onion powder, salt, pepper and 2 tablespoons of cheese
Place 2 tortillas on baking sheet and place scrambled egg into tortillas
Place 2 slices of green pepper on top of egg
Place in oven until tortillas are crispy
Add salsa and sour cream if desired.
Filling, easy, and yummy!
Ingredients
2 small corn tortillas (try to use a brand that has 1 g fat and around 22 carbs)
1 egg scrambled with water
1/2 tsp onion powder or may use diced onion about a handful or so
1/2 tsp salt
1/2 tsp pepper
2 tablespoons of low fat cheese
2 tablespoons salsa
Green pepper (4 long slices)
No fat sour cream (Optional)
Directions
Heat oven to 400
Scramble 1 egg with about 1/4 cup of water, onion or onion powder, salt, pepper and 2 tablespoons of cheese
Place 2 tortillas on baking sheet and place scrambled egg into tortillas
Place 2 slices of green pepper on top of egg
Place in oven until tortillas are crispy
Add salsa and sour cream if desired.
Filling, easy, and yummy!
0
Replies
-
so for those of us not doing weight watchers any idea how many calories they are?0
-
yum0
-
Oh yes sorry here are the nutritional stats for you
230 cal 27 carb 9 fat 13 protein and 3 fiber0 -
Sounds good I can see making this on the weedend for a late breakfast thanks.:yawn:0
-
Nice, easy recipe...thanks!0
This discussion has been closed.
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