I'm new- Hi!
amandarae123
Posts: 16
Hi everybody- I'm excited for MFP to help me lose weight!
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Replies
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Fri 04/22/11 01:17 PMHello and welcome. You can do anything you put your mind too. Good luck on your journey and all of us will be here to help.
Log on everyday and be honest with yourself and your diary. Stop the processed foods and try to eat as close to whole as you can. Whole Wheat, Lean Meats,Fresh fruits and veggies. Watch the fats and carbs. if you stay within your goals you'll do great. Again Good luck.0 -
Hi and welcome! Good luck in your weight loss journey--feel free to add me as a friend, if you want. This is a great site for tips and motivation!
-LP0 -
Hello and welcome to MFP. Awesome site, and even awesomer people. Good luck with your goal.
Cheers0 -
Welcome! There is a lot of support here if you choose to tap into it. I will send you a friend request and try to keep up with you
Heatherann0 -
You can do it!! Don't get discouraged and track your measurements as well as your weight. I got discouraged when the pounds didn't leave as quick as I had hoped but luckily my husband told me to check my measurements. Now I'm down my first 30. Still a long way to go. But if I can do it anyone can. Lots of great advise to be had on here.0
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Hi there Amanda and welcome, this is simply the best site around for helping people to loose weight...so good luck, and again WELCOME0
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I am having better success with watching carbs and reducing sugar intake. MFP is great because you can easily track that into. Most apps charge more for it. Try to keep within the limits, exercise where your sweat, at least some, and you will achieve your intended result.s. Good luck.0
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Welcome. I think MFP is a great way to track your progress and meet your goals. You've got to be honest with yourself for this to work. There is lots of support here and there is always motivation. Good Luck.0
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Hello and Welcome to MFP! Good luck to you in your weight loss journey!0
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