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    No more cravings... even during TOM.

    Posts: 342 Member
    edited September 2024 in Health and Weight Loss
    I used to crave sweets before and during TOM, but I have not had ANY cravings the past 2 months! Can someone give me a technical explanation or how my body and metabolism is changing?

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    Replies

    • Posts: 5
      what'S tom?
    • Posts: 4,251 Member
      Not without looking at your food and exercise habits.
    • Posts: 720 Member
      bump!

      My cravings have dominished, too. Not completely during TOM, but I am interested in hearing the answers!
    • Posts: 68
      I would think that it may be due to you changing your eating habits.
    • Posts: 13 Member
      Part of it may be due to your blood glucose levels. If you aren't eating sugar or processed carbs then you're blood sugar isn't spiking/crashing and causing you to be hungry. Are you eating several smaller meals (more than 3) a day?
    • Posts: 32
      Bump
    • Posts: 539
      i wish mine had!
    • Posts: 253 Member
      what'S tom?

      Time of the Month
    • Posts: 27
      Time of Month :smile:
    • Posts: 160 Member
      Mine have too. Probably because We stopped eating crap then our bodies don't want crap. I still get like sugar cravings but I eat fruit or sorbet insteaf of candy bars and cookies :)
    • Posts: 313 Member
      PLEASE DO TELL, BECAUSE EVERYDAY MY EXCUSE IS: TOM IS AROUND THE CORNER OR TOM IS HERE... these darn cravings!!!! grrrrrr
    • Posts: 344 Member
      Same thing here, I have not craved any thing sweet or any chips, pizza, fried food. I have been sticking to what I plan to eat each day and try to eat every 3-4 hours and I haven't been hungry or having cravings of any kind. Love it.
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