We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
No more cravings... even during TOM.

Frappuzzino
Posts: 342 Member
I used to crave sweets before and during TOM, but I have not had ANY cravings the past 2 months! Can someone give me a technical explanation or how my body and metabolism is changing?
0
Replies
-
what'S tom?0
-
Not without looking at your food and exercise habits.0
-
bump!
My cravings have dominished, too. Not completely during TOM, but I am interested in hearing the answers!0 -
I would think that it may be due to you changing your eating habits.0
-
Part of it may be due to your blood glucose levels. If you aren't eating sugar or processed carbs then you're blood sugar isn't spiking/crashing and causing you to be hungry. Are you eating several smaller meals (more than 3) a day?0
-
Bump0
-
i wish mine had!0
-
what'S tom?
Time of the Month0 -
Time of Month0
-
Mine have too. Probably because We stopped eating crap then our bodies don't want crap. I still get like sugar cravings but I eat fruit or sorbet insteaf of candy bars and cookies0
-
PLEASE DO TELL, BECAUSE EVERYDAY MY EXCUSE IS: TOM IS AROUND THE CORNER OR TOM IS HERE... these darn cravings!!!! grrrrrr0
-
Same thing here, I have not craved any thing sweet or any chips, pizza, fried food. I have been sticking to what I plan to eat each day and try to eat every 3-4 hours and I haven't been hungry or having cravings of any kind. Love it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions