No more cravings... even during TOM.
Frappuzzino
Posts: 342 Member
I used to crave sweets before and during TOM, but I have not had ANY cravings the past 2 months! Can someone give me a technical explanation or how my body and metabolism is changing?
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Replies
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what'S tom?0
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Not without looking at your food and exercise habits.0
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bump!
My cravings have dominished, too. Not completely during TOM, but I am interested in hearing the answers!0 -
I would think that it may be due to you changing your eating habits.0
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Part of it may be due to your blood glucose levels. If you aren't eating sugar or processed carbs then you're blood sugar isn't spiking/crashing and causing you to be hungry. Are you eating several smaller meals (more than 3) a day?0
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Bump0
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i wish mine had!0
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what'S tom?
Time of the Month0 -
Time of Month0
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Mine have too. Probably because We stopped eating crap then our bodies don't want crap. I still get like sugar cravings but I eat fruit or sorbet insteaf of candy bars and cookies0
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PLEASE DO TELL, BECAUSE EVERYDAY MY EXCUSE IS: TOM IS AROUND THE CORNER OR TOM IS HERE... these darn cravings!!!! grrrrrr0
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Same thing here, I have not craved any thing sweet or any chips, pizza, fried food. I have been sticking to what I plan to eat each day and try to eat every 3-4 hours and I haven't been hungry or having cravings of any kind. Love it.0
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