Not sure if this is the right forum for this but...breastfee

danielsmommy10
danielsmommy10 Posts: 18
edited September 2024 in Food and Nutrition
are there any breastfeeding mommys out there? i'm new and i'm not sure if i adjusted my food diary correctly and would love some input! thanks guys!

Replies

  • Bubbles_09
    Bubbles_09 Posts: 65 Member
    I believe you only do one or the other, because the first one says exclusively all day..
  • danielsmommy10
    danielsmommy10 Posts: 18
    I believe you only do one or the other, because the first one says exclusively all day..

    i thought that too, but it's 240 calories just for 3 feeding on the night one, and the exclusive all day one is only 300 calories. i don't plan on eating the extra calories really, but i want my journal to be r ight.
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