Can't go for walk, What do i do?

rockermom21 · April 2011

My daughter is sick, but it is really nice out barely a breeze. I don't want her to get worse, so i'm having to stay inside. What could i do to help me lose weight?

EZGruv · April 2011

Just need a quick cardio boost? Try some jumping jacks or grab a jump rope.

brittanyscherich · April 2011

If you usually go for a walk, go to leslie sansone's website. you can preview a 15 min walk workout.

sarahbear1981 · April 2011

Walk while you watch TV or there are some internet sites that have free live exercise you can do right in your house. I am not sure what the links for those are but maybe someone will.

adfranks · April 2011

I sometimes jog in place for a bit during office hours. I don't really like work-out videos, but if you have one that would work too

NoAdditives · April 2011

How sick is she? Is she young enough that you can put her in a stroller? Some fresh air would probably be good for her since there are probably germs flying all around your house from her being sick.

carrie145 · April 2011

There's also some Leslie Sansone walks on You tube. Some of them are broken up into ten or fifteen minute parts, but they are free. I like to do them when it's raining or cold.

warrenpeace23 · April 2011

Try this Yoga sun salutation. Five of those and you will be a little sore the day after tomorrow in places you never knew existed.

http://www.google.com/imgres?imgurl=http://audioyoga.com/Routines/SunSalutations/SunSalutation-Colour-LR.jpg&imgrefurl=http://audioyoga.com/AY4/index.php?option=com_content&task=view&id=231&Itemid=108&h=433&w=540&sz=31&tbnid=HNcAr9wDsq1z1M:&tbnh=106&tbnw=132&prev=/search?q=yoga+sun+salutation&tbm=isch&tbo=u&zoom=1&q=yoga+sun+salutation&usg=__JIqw7X6oSK4kd9gJ77-h5iAFbDs=&sa=X&ei=FPGxTYWRLoPhiAL6waiwBg&ved=0CDgQ9QEwAg

You Tube probably has more info about it. I like it because you can do it in your living room and don't need too much space.

♥_Ellybean_♥ · April 2011

If you have stairs you could walk up an ddown the, or even do step ups on the bottom levels. You can also put a nice walk dvd in, or even Netflix something if you have Netflix, or if you have comcast they have on demand.

Also there are tons of video's you can do @ excercisetv.com

concordancia · April 2011

That little thing in your picture? Put her in a stroller, fresh air will not hurt her. You don't want her running around and wearing herself out, but she can certainly be outside.

rockermom21 · April 2011

She has stuffy/runny nose, been sneezing a lot. ( i found out that having an onion out in the room not been touched w/ skin still on, will keep you from getting sick) I keep the onion in the living room, cus that's where we are the most. she has a slight fever of 99 degrees. She sweating up a storm. She is 16 months old very active, loves to climb and run.

Improvised · April 2011

I don't think putting her outside in a stroller will do any harm, but if your worried, call her doctor to double check.

travelprincess · April 2011

I walk circles in my house.

Can't go for walk, What do i do?

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