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blink1021
blink1021 Posts: 1,118 Member
in Fitness and Exercise
Wondering if anyone has any programs that worked best for them at home. Right now I am walking (depends on the weather) 30-60min or 45min on a stationary bike and Gilad Body Sculpt on Fit T.V. its only 30min with commercials. Looking for other ideas that might be better just not sure there are so many to pick from to scared to trust an infomercial.

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  • mayday2169
    mayday2169 Posts: 10
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    Insanity! I lost 25 Lbs and 3 inches off my gut! It works as long as you work at it! Jus my 2 Cents
  • Calif_Girl67
    Calif_Girl67 Posts: 526 Member
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    I use leslie Sansone walking dvd's and she has alot, I like the 5 mile one the best. I also just got an Aerobic Step and Gilad's
    Step Aerobic Dvd which literally kicked my butt because i am knew to using a Step box. I also use Jillian Michaels dvd's

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