7 Day Challenge- 4/23/11-4/30/11
coolbreeze8
Posts: 3
I am a new member and I need motivation! Anyone want to join me as I try to stick with my diet and exercise plan over the next 7 days? I usually start strong, and fizzle out within a few days so I think if I can do this for the next 7 days in a row, it will help me stick with this in the long run.
Starting weight 232.5 lbs
Starting weight 232.5 lbs
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Replies
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I will attempt it with you
This should be interested bc I have a potluck with all the horrible foods I love on display tonight. But I need this0 -
I can try too... I know your plight0
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I'm in!!! I came home to a plate of croissants and cupcakes with cookie pieces baked into them, and I passed on it. It was hard but if you can distract yourself with something that takes longer to do than to consume those cravings - they usually pass and you forget that you even wanted to deviously tasty treats in the first place.
Support system = Success!0 -
Thanks! I'm just going to drink lots of water, eat healthy, and go walking at least 5 times this week. I love your mini goals and rewards! We can do this!0
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Your boys are ADORABLE!! I forgot to mention that in the previous post. Woops!0
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Thanx!0
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I'm down! you can count me in as well.0
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I'm in0
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I'm in......Easter Sunday will be a challange, but I am LOVING the feeling I get from exercising!0
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Count me in too! And your boys are absolutely adorable!!! Please do start taking some photos with them, though - You will never get this time back!
Deb (Another Mommy of twin boys :-)0 -
Im in! Weigh in later. 7 days lets go!!0
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7 days, count me in! Friend me too if you like, I'm an active newsfeed responder =P
My goal is 1.5 pounds each week. So I need to lose 1.5 pounds plus whatever carries over from this week if I'm short (weigh in is tomorrow not feeling a high number for some reason).0 -
I'm in!!! I came home to a plate of croissants and cupcakes with cookie pieces baked into them, and I passed on it. It was hard but if you can distract yourself with something that takes longer to do than to consume those cravings - they usually pass and you forget that you even wanted to deviously tasty treats in the first place.
Support system = Success!
The strength!
I'm totally in.0 -
im in0
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i am defff in!!!
good luck all!!!0 -
I am in...good luck and be strong everyone!!! You can add me as a friend if you like.0
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count me in!! I need this challenge! Last week was not one of my better weeks.0
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I'm in! Easter will certainly be interesting, lol.
So my starting weight is 254.1 and I am trying to lose between 1 and 2 lbs a week.0 -
How's everyone doing so far? I splurged on Easter, but I kept my portions super tiny. My granny made mac and cheese and she would slap me in the face if I didn't have at least SOME of it!
Hope everyone enjoyed their weekend and stayed as much on track as possible.0
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