Any Beginning runners want do this with me??
clvdandj
Posts: 76
It's a 6 week plan that slowly gets you to train to run 30 min straight! I havn't ran since highschool! I'm starting on Monday in 2 Days! Let me know!
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Totally didn't post the link haha
http://www.womenshealthmag.com/fitness/weight-loss-program-walk-run?page=10 -
There is also a good app for your phone --- Fit to 5 K0
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I would want to do this I've been wanting to start taking up running slowly and eventually be able to run 30 min straight0
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I love WH. They have a lot of awesome workouts to supplement your running. Couple other resources is runnersworld.com and active.com. Both have a lot of excellent information for beginners as well as injury prevention tips and ideas. I am starting an 8 week to 10K on Monday. Good luck to you! I started running a couple of years ago, and I am now addicted0
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Bump for later0
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Bump0
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I would like to do this with you!! I really want to start running, and this seems like a great way to get started.0
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I would LOVE to do this....does anyone know what the diff between this and the couch to 5k is??0
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Personally i've looked at both this and the couch25k and this seems like it eases into it alot slower, which is what i need because i am a bigger girl.0
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For everyone who wants to do this with me, again im starting Monday, just send me a Message and we'll go from there0
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Good luck!!! I'm going to pass this time. I've got a couple of weeks left of school and it's CRUNCH time!!!!!!0
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I would have like to do this but just found the thread. Anyone want to start next Monday??0
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I would have like to do this but just found the thread. Anyone want to start next Monday??
I'll Start next monday with you. I did start this two weeks ago then my knee flared up. Going to start again next monday May 1 (holy crap it's already may :sad: )0
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