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Proud of myself - my 2 month progress update :)
abyssfully
Posts: 410 Member
In the first month of starting my weight loss journey I lost 6.5" off my body and 9.4 lbs.
In the second month of my weight loss journey I lost another 5" off my body and 4.2 lbs. The only way I can explain the incredible inches lost yet having a more mild weight loss is that I must be exchanging fat for muscle and therefore changing the shape of my body! I definitely look and feel more toned. BIG difference.
This totals 11.5" lost and 13.6 lbs (17 lbs from my heaviest.)
Since working out (mostly strength training with mild - moderate cardio) and eating healthier I've gone from 190.6 lbs (194 lbs at my heaviest) to 177.0 lbs in two months! I'm 5'8" tall.
People are definitely seeing the difference - and so do I - but the greatest accomplishment is how great I feel.
And I'm loving the return of my jaw line, haha!
You can do it too, MFPals!
In the second month of my weight loss journey I lost another 5" off my body and 4.2 lbs. The only way I can explain the incredible inches lost yet having a more mild weight loss is that I must be exchanging fat for muscle and therefore changing the shape of my body! I definitely look and feel more toned. BIG difference.
This totals 11.5" lost and 13.6 lbs (17 lbs from my heaviest.)
Since working out (mostly strength training with mild - moderate cardio) and eating healthier I've gone from 190.6 lbs (194 lbs at my heaviest) to 177.0 lbs in two months! I'm 5'8" tall.
People are definitely seeing the difference - and so do I - but the greatest accomplishment is how great I feel.
And I'm loving the return of my jaw line, haha!
You can do it too, MFPals!
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Replies
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excellent job, you have every right to be proud!0
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You should be very proud - WTG!0
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That was the biggest clencher for me, was getting "MY" face back!!
Since December until now, I have lost 11 inces off my waist and 31 lbs. I have 60 more to go, but it is happening and I love finding the me that I enjoy, the fat me was a downer to my health and happieness!!0 -
Congrats and thank you for saying the following "but the greatest accomplishment is how great I feel." I constantly try and tell people to not worry about what they look like but how they feel as the physical/visual changes they seek will come in due time but the way you feel is within a couple of weeks.0
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Way to go girl!! Excellent job!!
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that's great!! I've been at it for 2 months and lost 10 lbs but i don't think many inches... too bad i didn't measure until i was a month in... thanks for the motivation!!!! 0
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Awesome!!!
Keep up the great work!0 -
Awesome! You're an inspiration! Similar SW and GW, I've lost 6 lbs so far this month and I'm hoping I'll see results like yours!0
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congrats amazing job keep up the good work0
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So proud of you! You can do it! You look wonderful 0
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Thanks everyone!!!0
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Yahoo! Way to go!0
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