Okay, now I don't feel so bad....
memaw66
Posts: 2,558 Member
Last night I tried the Jillian Michaels for BEGINNERS and could only do 15 mins. I was literally sick, I thought for sure I would throw up!!! Well, tonight I did 45 mins and didn't even feel sick. I think I modified it to my fitness level instead of trying to keep up with her right off the bat. So I will do more tomorrow. Yeah me!!!!!
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Replies
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Last night I tried the Jillian Michaels for BEGINNERS and could only do 15 mins. I was literally sick, I thought for sure I would throw up!!! Well, tonight I did 45 mins and didn't even feel sick. I think I modified it to my fitness level instead of trying to keep up with her right off the bat. So I will do more tomorrow. Yeah me!!!!!0
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Great job!! listen to what your body is telling you!! you dont want to have anything go wrong!!
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Jillian is a monster huh?0
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Jillian is a monster huh?0
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