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Okay, now I don't feel so bad....

memaw66
memaw66 Posts: 2,558 Member
edited September 2024 in Health and Weight Loss
Last night I tried the Jillian Michaels for BEGINNERS and could only do 15 mins. I was literally sick, I thought for sure I would throw up!!! Well, tonight I did 45 mins and didn't even feel sick. I think I modified it to my fitness level instead of trying to keep up with her right off the bat. So I will do more tomorrow. Yeah me!!!!!

Replies

  • memaw66
    memaw66 Posts: 2,558 Member
    Last night I tried the Jillian Michaels for BEGINNERS and could only do 15 mins. I was literally sick, I thought for sure I would throw up!!! Well, tonight I did 45 mins and didn't even feel sick. I think I modified it to my fitness level instead of trying to keep up with her right off the bat. So I will do more tomorrow. Yeah me!!!!!
  • Jenny22150
    Jenny22150 Posts: 10
    Great job!! listen to what your body is telling you!! you dont want to have anything go wrong!!
    :wink:
  • bigjug1967
    bigjug1967 Posts: 201
    Jillian is a monster huh?
  • memaw66
    memaw66 Posts: 2,558 Member
    Jillian is a monster huh?
    Yeah but she's cool. I didn't like her when I first started watching the show but now I do. She really seems to care about the people she works with.
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