30 pounds LIGHTER!
reikimastertchr
Posts: 76
I have lost 30 pounds & hope my before/after pics will inspire others like so many of yours inspire me!! Thank you!
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Great job!0
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Great job0
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All I can say is WOW!! That is so awesome! Keep up the great work!0
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That is awesome, congratulations! I just started and can't wait until I can say I've reached a milestone like that. Around how long did it take for you to lose the 30?0
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Congratulations!0
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It has taken me a shorter amount of time than one should. I lost the 30 pounds since the beginning of March by simply lowering my carbs..calories..sugars.and fats.. and exercising and swimming.. My body was used to TONS of calories per day and me not exercising because of a foot injury. Fortunately I found MFP and all the wonderful encouragement..to whom I'll be eternally grateful!!!!! I still have a ways to go but I Know I'll make it...0
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