Bikini Model Programme

funfitfoodie
funfitfoodie Posts: 630 Member
edited September 26 in Health and Weight Loss
I'm what you'd call 'skinny fat' and I'm having trouble losing those last few pounds and toning up. I've heard and seen people have had amazing success with The Bikini Model Program but was just wondering if anyone here had tried it and how they'd gotten on?

Replies

  • cyans1996
    cyans1996 Posts: 63
    never heard of it.. but i never try these programs.. you never knwo what the side affects are
  • funky_stripes
    funky_stripes Posts: 119 Member
    what is it
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    what is it

    http://www.bikinimodelprogram.com/

    Go here. I don't know that it is very well known and because it's really expensive nothing much has been written on it and the content is quite secretive so I'm struggling to find out whether its a fad diet (definite no no) or how to eat and exercise for a bikini body and sustain it healthily.
  • I googled it and it sounds like every other exercise program out there. Read this review at http://www.mylifestylediet.com/fitness-model-program.php.

    I read this review and a few others and it sounds like she is what every woman wants to be, that's where she is going to sell you on her product. The above review talks about her myth busters, which are just thoughts woman have about not being able to attain that kind of body.

    You said you are skinny fat, so I am assuming you are at a healthy weight and are just wanting to firm things up, maybe have some definition here and there and lift the booty a little bit, if that's the case this may work for you and it may not, a lot of it is going to depend on hard you work to get there. Your bikini body isn't going to appear overnight and it's gonna take some hard work to get it, no matter what size you start at. If you have the cash to spend, buy it and see, if not there are a lot of other workout DVD's that are a lot cheaper like 30 Day Shred (I think you can get it for around $10) and it's designed to help tone your body.
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