Hello Everyone
justinperry
Posts: 6
A warm and happy welcome to everyone
I am a Personal trainer in Auckland New Zealand and i am currently on a challenge with my colleagues to enter a bodybuilding competition.
At my peak i weighed in at 95kg and have managed to drop 25kg so far. i have approx another 7-8kg to go to reach my competition weight and a colleague put me onto this site to help monitor calories in and out for diet and exercise and it seems to be pretty helpful thus far
Justin
I am a Personal trainer in Auckland New Zealand and i am currently on a challenge with my colleagues to enter a bodybuilding competition.
At my peak i weighed in at 95kg and have managed to drop 25kg so far. i have approx another 7-8kg to go to reach my competition weight and a colleague put me onto this site to help monitor calories in and out for diet and exercise and it seems to be pretty helpful thus far
Justin
0
Replies
-
Welcome! Good luck to ya!0
-
Hi Justin, hope it all goes well for you.0
-
Good luck on your journey0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions