books?
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calliope_music
Posts: 1,242 Member
any books you'd recommend relating to health/nutrition/food? just checked out Michael Pollan's "In Defense of Food" and started it. so far, i like it!
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the skinny b*tch..its a book0
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biggest loser 6 weeks to a healthier you0
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I like Jackie Warner's "This Is Why You're Fat and How To Get Thin Forever."0
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Nutrition for Health, Fitness, and Sport by Dr. Melvin H. Williams
He's a professor and researcher at Old Dominion University, specifically focusing on exercise science and human performance. So, I trust his work a lot more then the average Joe or Jane certified trainer.0
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