Newbie Here!
tracylouwho
Posts: 3
Good Morning,
I found this site while digging through diet apps on my phone. I wanted to find a program that would make me accountable not only for food consumption but for getting to the gym. Kinda like my own personal trainer of sorts. I have a little under 100 lbs to lose, but my biggest motivation here is just to feel better and get healthy. Yeah, losing weight will come with it, but I don't want to obess about the scale. Any tips, suggestions, etc would be gratefully appreciated!
Good luck and blessings to all!
Tracy
I found this site while digging through diet apps on my phone. I wanted to find a program that would make me accountable not only for food consumption but for getting to the gym. Kinda like my own personal trainer of sorts. I have a little under 100 lbs to lose, but my biggest motivation here is just to feel better and get healthy. Yeah, losing weight will come with it, but I don't want to obess about the scale. Any tips, suggestions, etc would be gratefully appreciated!
Good luck and blessings to all!
Tracy
0
Replies
-
This is a great site, the motivation and support you receive is incredible. You will meet some very helpful people to help you along your journey. I wish you the best of luck on reaching your goals. Feel free to add me as a friend.0
-
Wecome Tracy!
My suggestion would be to log EVERYTHING you consume. We all have our down days but be sure you bounce back from them. Don't kick yourself as you can't retrieve the past. Just remember it's a long steady journey and you'll reap all the rewards. : )0 -
This is a great site/app! I literally consider every bite of food that goes into my mouth!0
-
I found the site the same way you did - playing with my I-Phone! Today is the 1st day of my 2nd week. I lost 3.4 pounds this past week. I absolutely love this site. It's slowly taking over my facebook addiction! Welcome!0
-
Welcome!!! Amazing site...if you are looking for some additional support please feel free to add me as a friend! This site is great for it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions