Zumba

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moli6
moli6 Posts: 1
in Health and Weight Loss
I love to do Zumba. Does it work and has anyone lost a lot of weight on it?

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  • jenniefromtherock
    jenniefromtherock Posts: 80 Member
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    I bought it, and if I can get my son in bed early enough I might have some energy to try it tonight!
  • alynnbennett
    alynnbennett Posts: 182
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    Zumba works great! When I first began losing weight I started with Zumba and lost 23 pounds in 3 months! It's a great workout and lots of fun. I actually haven't done it in about a month only because I needed something different. I'll end going back again soon! Enjoy and have fun!!
  • marshaclark
    marshaclark Posts: 2 Member
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    I have been doing zumba since April 7th, I have lost inches and notice the toning of my body. I am just unsure what to track it under for exercise. I generally put it under Aerobics, high impact..
  • KickassYas
    KickassYas Posts: 397 Member
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    i use it often. i mix it with other stuff too but i am losing weight. :)
  • mlh1988
    mlh1988 Posts: 7
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    i got zumba for my wii. i love it and i think it's a lot of fun. i haven't been as consistant with it as i'd like so i haven't had results from it. i also have just dance 2, which is a blast (since it has more pop songs, etc). when i was in high school, i lost about 20 lbs in a month from doing dance dance revolution on my playstation 2. i would sit there all night long playing it lol!

    best of luck!

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