We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Zumba

moli6
moli6 Posts: 1
edited September 2024 in Health and Weight Loss
I love to do Zumba. Does it work and has anyone lost a lot of weight on it?

Replies

  • jenniefromtherock
    jenniefromtherock Posts: 80 Member
    I bought it, and if I can get my son in bed early enough I might have some energy to try it tonight!
  • alynnbennett
    alynnbennett Posts: 182
    Zumba works great! When I first began losing weight I started with Zumba and lost 23 pounds in 3 months! It's a great workout and lots of fun. I actually haven't done it in about a month only because I needed something different. I'll end going back again soon! Enjoy and have fun!!
  • marshaclark
    marshaclark Posts: 2 Member
    I have been doing zumba since April 7th, I have lost inches and notice the toning of my body. I am just unsure what to track it under for exercise. I generally put it under Aerobics, high impact..
  • KickassYas
    KickassYas Posts: 397 Member
    i use it often. i mix it with other stuff too but i am losing weight. :)
  • mlh1988
    mlh1988 Posts: 7
    i got zumba for my wii. i love it and i think it's a lot of fun. i haven't been as consistant with it as i'd like so i haven't had results from it. i also have just dance 2, which is a blast (since it has more pop songs, etc). when i was in high school, i lost about 20 lbs in a month from doing dance dance revolution on my playstation 2. i would sit there all night long playing it lol!

    best of luck!
This discussion has been closed.

Categories