Day or Night?

iamgonnagetthere
iamgonnagetthere Posts: 17
edited September 2024 in Health and Weight Loss
Do you feel like eating more during the day or the night.

For me its during the night because I am usually bored at night and thats when I go over my calories .

Replies

  • jmmtaylor
    jmmtaylor Posts: 225
    Night here...
  • skinnyhopes
    skinnyhopes Posts: 402 Member
    It's night for me too. That's when I'm usually watching TV and munching on some snacks.
    A tip is to eat less in the morning and save up half of your cals for dinner and late night snacking.
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