Good morning all!! A quote for daily reading. =0) Part 2!

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jkleman79
jkleman79 Posts: 706 Member
in Motivation and Support
Was reading through some to post for the upcoming days...and I found this neat short one that well is PERFECT! =0)


Motivation for Weight Loss

Author: unknown

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Replies

  • DaisyMoo86
    DaisyMoo86 Posts: 43
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    i like quotes of the day :-) x
  • alacarte
    alacarte Posts: 122 Member
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    Love this....Thanks for posting.
  • SweetLe
    SweetLe Posts: 157 Member
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    Awesome! love this :flowerforyou:
  • NuMe46
    NuMe46 Posts: 128
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    Love this. Thanks so much. I will be sharing this with my friends who are struggling not just with weight loss but other disappointments in life.
  • brenda_71
    brenda_71 Posts: 151
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    Nice thought for a new day!! Thanks!! :)

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