topping/no frosting frosting

mom23nuts
mom23nuts Posts: 636 Member
edited September 2024 in Recipes
1 box dry sugar free fat free vanilla instant pudding mix
1 can crushed pineapple in its own juice
1 tub light or regular cool whip
whip together with a wisk and it is awesome on cakes instead of frosting...more like a fruit dip than a frosting that stays in place but yummy

also awesome on whole wheat toast, fruit, waffles, pancakes, cake, to et by the spoonful!

Replies

  • Do you know the Nutrition facts? that sounds GREAT!
  • sandradickie
    sandradickie Posts: 40 Member
    This sounds great!! Do you know the calorie/nutrition info???
  • mom23nuts
    mom23nuts Posts: 636 Member
    Do you know the Nutrition facts? that sounds GREAT!

    no sorry but I guess you could total it all up and then just divide by how much you add to your item ex by the Tsp or the Tbs or 1/4 cup

    I just know that it is a lot better than frosting and tastier too.
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