20lbs gone in just over 3 months!!
WashingtonGrown
Posts: 97
Hello MFP! I've lost 20lbs in 106 days just by changing my diet and light exercise. I wasn't that big to begin with but I was definitely overweight!! I still would like to lose 5 more lbs but when I set out on this journey my goal was 140lbs. I'm happy to say I've reached that goal, as well as being in a size 2/4!
Here is my before and after!
The photo was a month before I started losing!
Here is my before and after!
The photo was a month before I started losing!
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Replies
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What an outstanding achievement. You look fantastic!:bigsmile:0
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You look even more amazing in person, sweet lady! The after picture is beautiful, but it doesn't do you justice! I can't wait to join you in the "I reached my goal" camp! 24 more pounds until I am there!0
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You look even more amazing in person, sweet lady! The after picture is beautiful, but it doesn't do you justice! I can't wait to join you in the "I reached my goal" camp! 24 more pounds until I am there!0
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CONGRATULATIONS!! Great work. You look awesome.0
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awesome!:flowerforyou:0
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Congratulations!!! Be very proud of yourself - you started something and stuck to it. You look happy and healthy and thin!!
How tall are you?0 -
good job!!0
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Congratulations!!! Be very proud of yourself - you started something and stuck to it. You look happy and healthy and thin!!
How tall are you?
I'm 5'3".0 -
5'3" and a size 4 at 140! Wow When I was 140 i was a size 8! I guess we all carry our weight differently. BTW you look awesome!!!!0
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That is fabulous! You look AWESOME!! Great job!!!!!!!!!!!!!!!0
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You are FABULOUS...good work!
thanks for sharing.:happy:0 -
You look great! I can really see a difference in your face!0
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5'3" and a size 4 at 140! Wow When I was 140 i was a size 8! I guess we all carry our weight differently. BTW you look awesome!!!!
Literally everyone is different.
And Thank you!0 -
yay! way to go! you look great!0
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